Norfolk Tides and Food Lion Partner for First Fall FanFest

Take photos with the mascots, get a behind-the-scenes tour of Harbor Park and more at the first ever Fall FanFest!



William & Mary Names Mascot After President Reveley

After years of being refereed to simply as “The Griffin”, William & Mary’s mascot will now be known as “Reveley.”



May is Bike Month in Norfolk

Whether you’ve got your own ride, one of Norfolk’s new PACE bikes, or a tandem for two, you can join up other bicyclists this May.



Beer, Baseball and High Heels?

Watch Norfolk Tides players Walk A Mile In Her Shoes tonight at O’Connor Brewing Company.



Get Ready for One City Marathon Weekend

You don’t have to be an athlete to take part in One City Marathon Weekend; there’s something for everyone!



Local Pooch Wins Puppy Bowl MVP

One of VBSPCA’s finest was named MVP in the Animal Planet Puppy Bowl!



Puppy Bowl XIV is “Fur” to Interest Future Dog Adopters

Three special pups from the Virginia Beach SPCA are a part of Animal Planet’s Puppy Bowl XIV.



Virginia Beach Runner Qualifies for Olympic Marathon Trials

Kris Lawrence is a Navy wife, a mom of three and now a runner with a shot at the 2020 Olympic Marathon Trials.



Candid with Macy Causey: Defying the Odds

16-year-old NASCAR Late Model Driver, Macy Causey joins us for a candid conversation.



Naval Station Hosts Jr. NBA Clinic

The free clinic is one of many held across the United States to help the NBA tip off its expanded youth basketball participation program.