Yoga for Seniors! | Events in Hampton Roads | hrScene
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Yoga for Seniors!

January 5 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

Free

Join us at the Portsmouth Public MAIN Library each Thursday for YOGA FOR SENIORS!

Yoga has proven to reduce blood pressure, strengthen bones, improve balance, reduce anxiety, and build strength! We will focus on balancing and stretching using a variety of props, including chairs!

Details

Date:
January 5
Time:
11:00 am - 12:00 pm
Cost:
Free
Event Categories:
,
Event Tags:
, ,
Website:
http://www.portsmouth-va-public-library.com/

Organizer

Missy Lippiatt
Phone:
757-393-8501 ext. 6512
Email:
lippiattm@portsmouthva.gov
Website:
www.portsmouth-va-public-library.com

Venue

Portsmouth Main Library
601 Court Street
Portsmouth , 23704 United States
Phone:
757-393-8501
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