Sun And Fun Plus Some Great Times This Week…”On The Run!”

The Latest Running News, Notes  and More from the “757” from Running Reporter, Jon “Flex” Leiding

Like the old song says “Summertime and the livin’s easy…”  We’re right in the middle of the Summer and there are still great races, fun runs, and more going on in Hampton Roads. Everyone loves the videos, so we’ll keep ’em rolling.  Will you get a “Shout Out?”

Check out the Video Post to get the Latest!

You can always find out more by checking the great running clubs in the area for more details.  They are,, and  What’s the quickest way to have a goal?  Register for a race, of course!

Don’t forget to take care of yourself in this heat! Drink plenty of water, try to find shade, and if the heat index is just too high maybe opt for an indoor workout instead.

See you next time, here “On The Run!”