ODU Headed to the Bahamas Bowl

The Monarchs football team set to play Eastern Michigan in the Bahamas Bowl.

Fall High School Sports Closing in on Champions

Getting up each day in pursuit of a championship is what makes a true champion. Chris Reckling looks at the upcoming high school playoffs.

New Admirals Owners Look to Spice up Local Hockey

For the third time in three years, the Norfolk Admirals have new owners.

Go Behind the Scenes on Chopper 10 for Friday Night Flights

Covering high school football from a chopper is a one-of-a-kind experience.

Local Sports Scene Heating Up

College football, NFL and NASCAR all hit the Commonwealth this weekend.

Boxing on the Beach at the ECSC

Local boxing star Dorin Spivey headlines Heroes on the Sand PRO/AM Boxing event during the ECSC.

Local Olympians Take Aim at Gold

LaShawn Merritt and Gabby Douglas lead local Olympians in Rio.

Former MLB Greats, Wagner-Valentine Meet on the Field of Play

Check out the story of how two MLB greats, Bobby Valentine and Billy Wagner, coached against each other in travel league baseball.

Learn to Surf This Summer

Summer is the best time of year to hit the waves and learn how to surf.